Hamburg Steak

Name: Hamburg Steak
Ingredients: 1 lb. chopped meat; 1 tsp. onion juice; 1 tsp. chopped parsley; 1 slice of bread soaked in warm water; 1-8 tsp. pepper

From Carolina cookery from Quaker kitchens, 1924

Recipe by Mrs. J. S. Worth.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

543Calories

87 gProtein

31 gCarbs

6 gFat

Full nutrition (34 nutrients)

Calories543 kcal

Protein87 g

Carbohydrates31 g

Fiber4 g

Sugars8 g

Total Fat6.2 g

Saturated Fat1.4 g

Monounsaturated Fat1.1 g

Polyunsaturated Fat2.4 g

Omega-30.1 g

Cholesterol354 mg

Sodium1479 mg

Potassium1788 mg

Calcium515 mg

Iron5 mg

Magnesium183 mg

Phosphorus1121 mg

Zinc17 mg

Copper3.2 mg

Manganese1.5 mg

Vitamin D0 mcg

Vitamin C25 mg

Vitamin A9.9 mcg

Vitamin E0.1 mg

Vitamin K5.7 mcg

Vitamin B60.9 mg

Vitamin B1241 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)0.3 mg

Niacin (B3)14 mg

Folate229 mcg

Choline9.5 mg

Caffeine0 mg

Water503 g

As published

This recipe was extracted from Carolina cookery from Quaker kitchens (1924) by High Point Friends Meeting. Woman's Auxiliary, page 8. The excerpt below is the record exactly as published.

HAMBURG STEAK 1 lb. chopped meat 1 tsp. onion juice 1 tsp. salt 1 tsp. chopped parsley 1 slice of bread soaked in 1-8 tsp. pepper

Cook this with the app: pantry check, scaling, and the assistant.