Hamburg Steak
From Public school household science, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
693Calories
98 gProtein
2 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories693 kcal
Protein98 g
Carbohydrates2 g
Fiber0.7 g
Sugars0.2 g
Total Fat33 g
Saturated Fat13 g
Monounsaturated Fat15 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol299 mg
Sodium2633 mg
Potassium1558 mg
Calcium76 mg
Iron10 mg
Magnesium95 mg
Phosphorus940 mg
Zinc24 mg
Copper0.4 mg
Manganese0.3 mg
Vitamin D0.5 mcg
Vitamin C0.4 mg
Vitamin A5.2 mcg
Vitamin E0.8 mg
Vitamin K10 mcg
Vitamin B62.5 mg
Vitamin B1212 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)25 mg
Folate24 mcg
Choline280 mg
Caffeine0 mg
Water323 g
As published
This recipe was extracted from Public school household science (1905) by Adelaide Hoodless, page 21. The excerpt below is the record exactly as published.
HAMBURG STEAK. 1 lb. of lean beef chopped fine. I J tsp. pepper. 1 tsp. salt. I 1 tsp. onion juice. Mix all together in a bowl, wash the hands carefully, and shape the meat with wet hands into six flat round cakes three quarters of an inch thick. Care must be taken to have them as compact as possible. Saute about eight minutes, and remove to the hot serving dish. Make a gravy as for beef loaf. 41.— ROAST BEEF. (See Part I General Rules for Cooking Meat. ) 42.— BROWN STEW. 1 lb. beef. 1 cup cold water. 2 tbsps. flour. I tsp. salt. 1 very small onion. J cup carrots (cubed). J cup turnips (cubed). 4 tsp. pepper. Cut the fat off the meat and put it in a stew-pan to [fry out. Cut meat into pieces about two inches square and roll it in the flour. Put it in the hot fat and stir over the fire until nicely browned ; add the water, cover closely and simmer. Prepare the vegetables ; cube 60 DOMESTIC SCIENCE. carrots and turnips and cut the onion into thin slices. Add the vegetables, salt and pepper to the stew and simmer two and one half hours. Serve on a hot platter. 43.— DUMPLINGS (for the Stew). 1 cup flour. 2 tsp. baking-powder. J tsp. salt. J cup milk (about). Put all the dry ingredients into a sifter and sift into a bowl. When stew is cooked quickly stir the milk into the flour, using enough milk to make a very soft dough. Drop by spoonfuls into the hot stew, cover at once, and boil gently for fifteen minutes. Note. — The pot must not be uncovered while the dumplings are being cooked. 44— BRAISED BEEF. 3 lbs. lean beef. 2 slices fat salt pork. i tsp. pepper
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