gluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Ham 'Yum Yum'
From The Monmouth Baptist ladies' cook book, 1907
Serves 1
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
186Calories
14 gProtein
12 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories186 kcal
Protein14 g
Carbohydrates12 g
Fiber0 g
Sugars12 g
Total Fat9.4 g
Saturated Fat5.1 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol43 mg
Sodium475 mg
Potassium466 mg
Calcium308 mg
Iron0.2 mg
Magnesium34 mg
Phosphorus309 mg
Zinc1.6 mg
Copper0 mg
Manganese0 mg
Vitamin D2.6 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B121.6 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.6 mg
Folate1 mcg
Choline65 mg
Caffeine0 mg
Water236 g
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 20. The excerpt below is the record exactly as published.
a piece of ham three-quarters of an inch thick, cover it with sweet, rich milk
Cook this with the app: pantry check, scaling, and the assistant.