FoodNet

Ham Sandwiches

From Domestic science (Clark, Cornell home economics), 1911

Use high-quality ham for best taste.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

146Calories
11 gProtein
17 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories146 kcal
Protein11 g
Carbohydrates17 g
Fiber1.4 g
Sugars1.9 g
Total Fat3.8 g
Saturated Fat1.1 g
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol17 mg
Sodium471 mg
Potassium183 mg
Calcium52 mg
Iron1.6 mg
Magnesium24 mg
Phosphorus136 mg
Zinc1.2 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0.2 mcg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K1.7 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.6 mg
Folate27 mcg
Choline33 mg
Caffeine0 mg
Water27 g

As published

This recipe was extracted from Domestic science (Clark, Cornell home economics) (1911) by Ida Hood Clark, page 100. The excerpt below is the record exactly as published.

Ham Sandwiches. These are made by putting sliced cold boiled ham between thin slices of buttered bread

Cook this with the app: pantry check, scaling, and the assistant.