Ham Relish

Name: Ham Relish
Ingredients: 1/4 lb cheese; 1/4 lb boiled ham; 3 eggs; 6 ordinary square soda crackers; 1/2 pint milk; 1 teaspoon Worcestershire Sauce; 1/2 teaspoon baking powder

From The Fredericksburg home kitchen cook book, 1921

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

904Calories

55 gProtein

30 gCarbs

62 gFat

Full nutrition (34 nutrients)

Calories904 kcal

Protein55 g

Carbohydrates30 g

Fiber0.5 g

Sugars14 g

Total Fat62 g

Saturated Fat31 g

Monounsaturated Fat16 g

Polyunsaturated Fat5.2 g

Omega-30.3 g

Cholesterol701 mg

Sodium1387 mg

Potassium833 mg

Calcium1343 mg

Iron4.3 mg

Magnesium83 mg

Phosphorus1134 mg

Zinc7.3 mg

Copper0.2 mg

Manganese0.2 mg

Vitamin D5.3 mcg

Vitamin C0.7 mg

Vitamin A677 mcg

Vitamin E2.8 mg

Vitamin K6 mcg

Vitamin B60.5 mg

Vitamin B123.9 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)1.6 mg

Niacin (B3)1.4 mg

Folate120 mcg

Choline488 mg

Caffeine0 mg

Water375 g

As published

This recipe was extracted from The Fredericksburg home kitchen cook book (1921), page 2. The excerpt below is the record exactly as published.

Ham Relish. % lb cheese; *4 lb boiled ham; 3 eggs; 6 ordinary square soda crackers. y2 pint milk; 1 teaspoon Worcestershire Sauce; y2 teaspoon baking powder.

Cook this with the app: pantry check, scaling, and the assistant.