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Ham Omelettes
From The economical cook book, 1905
Serves 1
Makes six small omelettes.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
520Calories
44 gProtein
18 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories520 kcal
Protein44 g
Carbohydrates18 g
Fiber3.4 g
Sugars7.7 g
Total Fat30 g
Saturated Fat9.8 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.9 g
Omega-30.1 g
Cholesterol1124 mg
Sodium674 mg
Potassium827 mg
Calcium238 mg
Iron7.2 mg
Magnesium66 mg
Phosphorus687 mg
Zinc4.7 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D6.1 mcg
Vitamin C44 mg
Vitamin A585 mcg
Vitamin E3.4 mg
Vitamin K412 mcg
Vitamin B60.8 mg
Vitamin B122.8 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.5 mg
Niacin (B3)1.5 mg
Folate208 mcg
Choline907 mg
Caffeine0 mg
Water394 g
As published
This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 54. The excerpt below is the record exactly as published.
Ham Omelettes. Chop very finely half a slice of ham, a bunch of parsley and a small onion ; beat six eggs very light
Cook this with the app: pantry check, scaling, and the assistant.