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Ham Omelet
From The Pattern cook-book, 1890
Serves 1
Cheese, parsley, and chicken can be used similarly.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
523Calories
39 gProtein
0 gCarbs
40 gFat
Full nutrition (32 nutrients)
Calories523 kcal
Protein39 g
Carbohydrates0 g
Fiber0 g
Sugars12 g
Total Fat40 g
Saturated Fat14 g
Monounsaturated Fat19 g
Polyunsaturated Fat5 g
Cholesterol140 mg
Sodium2815 mg
Potassium755 mg
Calcium17 mg
Iron2 mg
Magnesium38 mg
Phosphorus367 mg
Zinc4.6 mg
Copper0.1 mg
Vitamin D1.7 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.5 mg
Vitamin K0 mcg
Vitamin B60.8 mg
Vitamin B122.2 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)0.5 mg
Niacin (B3)9.2 mg
Folate2.4 mcg
Choline182 mg
Caffeine0 mg
Water154 g
As published
This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 144. The excerpt below is the record exactly as published.
HAM OMELET. Scatter over the center of the omelet a few spoonfuls of finely chopped ham
Cook this with the app: pantry check, scaling, and the assistant.