gluten-freenut-freesoy-freefish-freeshellfish-free
Ham Omelet
From The bride's cook book, 1915
Serves 1
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
509Calories
27 gProtein
26 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories509 kcal
Protein27 g
Carbohydrates26 g
Fiber0.1 g
Sugars12 g
Total Fat43 g
Saturated Fat13 g
Monounsaturated Fat13 g
Polyunsaturated Fat3.2 g
Omega-30 g
Cholesterol144 mg
Sodium1562 mg
Potassium736 mg
Calcium314 mg
Iron1 mg
Magnesium49 mg
Phosphorus436 mg
Zinc3.3 mg
Copper0.1 mg
Manganese0 mg
Vitamin D3.2 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.4 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B122.4 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)5.2 mg
Folate1.2 mcg
Choline126 mg
Caffeine0 mg
Water286 g
As published
This recipe was extracted from The bride's cook book (1915) by Edgar William Briggs, page 84. The excerpt below is the record exactly as published.
HAM OMELET 11/2 Tablespoon Cornstarch 1 Cup Milk 3 Eggs 1 Tablespoon Butter Yz Cup Minced Ham
Cook this with the app: pantry check, scaling, and the assistant.