FoodNet

Ham Loaf

From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2430Calories
214 gProtein
131 gCarbs
112 gFat
Full nutrition (34 nutrients)
Calories2430 kcal
Protein214 g
Carbohydrates131 g
Fiber9 g
Sugars22 g
Total Fat112 g
Saturated Fat41 g
Monounsaturated Fat47 g
Polyunsaturated Fat14 g
Omega-30.1 g
Cholesterol538 mg
Sodium8542 mg
Potassium3587 mg
Calcium700 mg
Iron17 mg
Magnesium307 mg
Phosphorus2410 mg
Zinc23 mg
Copper1.1 mg
Manganese4.7 mg
Vitamin D8.5 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E2.7 mg
Vitamin K21 mcg
Vitamin B63.8 mg
Vitamin B1211 mcg
Thiamin (B1)6.2 mg
Riboflavin (B2)2.7 mg
Niacin (B3)47 mg
Folate200 mcg
Choline672 mg
Caffeine0 mg
Water831 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 38. The excerpt below is the record exactly as published.

HAM LOAF Avis Perisho 1 lb, ham, ground finely, 1/2 lb, ground pork, 1/2 lb. ground veal, 1 cup milk; 1 1/2 cup soft bread crumbs; 2 or 3 eggs-- Cover lightly with brown sugar and ground cloves

Cook this with the app: pantry check, scaling, and the assistant.