Ham Loaf

Name: Ham Loaf
Ingredients: one pound ham; one pound pork; three eggs; one and three-fourths cups of cracker crumbs; one-half bell pepper; one cup milk; one cup brown sugar; one-half cup of vinegar; one-half cup of water

From Natchez recipes, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3476Calories

239 gProtein

395 gCarbs

97 gFat

Full nutrition (34 nutrients)

Calories3476 kcal

Protein239 g

Carbohydrates395 g

Fiber5.9 g

Sugars226 g

Total Fat97 g

Saturated Fat33 g

Monounsaturated Fat36 g

Polyunsaturated Fat13 g

Omega-30.3 g

Cholesterol1118 mg

Sodium7545 mg

Potassium4470 mg

Calcium733 mg

Iron21 mg

Magnesium310 mg

Phosphorus2761 mg

Zinc23 mg

Copper1.4 mg

Manganese2.4 mg

Vitamin D11 mcg

Vitamin C75 mg

Vitamin A327 mcg

Vitamin E4.2 mg

Vitamin K1.1 mcg

Vitamin B66 mg

Vitamin B129.5 mcg

Thiamin (B1)8.5 mg

Riboflavin (B2)4.1 mg

Niacin (B3)61 mg

Folate386 mcg

Choline1143 mg

Caffeine0 mg

Water1272 g

As published

This recipe was extracted from Natchez recipes (1900), page 17. The excerpt below is the record exactly as published.

HAM LOAF One pound ham, one pound pork, ground together, three eggs, one and three-fourths cups of cracker crumbs, one-half bell pepper, one cup milk. Sea- son to taste. One cup brown sugar, one-half cup of vinegar, one-half cup ol water

Cook this with the app: pantry check, scaling, and the assistant.