Ham Loaf

Name: Ham Loaf
Ingredients: % cup brown sugar; 1 1-8 cups pineapple, diced; 1 sweet pepper cut in strips; 1 lb. ground pork; 1-3 cup chopped onions; 2 beaten eggs; 2 T. pineapple syrup; 25 whole cloves; 1% lbs. ground smoked ham; %4 cups cracker crumbs; 1 t. spoon dry mustard; 1 cup milk

From Wilkes County Home Demonstration Club cook book, 1947

Serves 6 to 8.

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3053Calories

218 gProtein

297 gCarbs

130 gFat

Full nutrition (34 nutrients)

Calories3053 kcal

Protein218 g

Carbohydrates297 g

Fiber45 g

Sugars190 g

Total Fat130 g

Saturated Fat51 g

Monounsaturated Fat47 g

Polyunsaturated Fat20 g

Omega-30.8 g

Cholesterol1008 mg

Sodium7054 mg

Potassium5407 mg

Calcium1323 mg

Iron27 mg

Magnesium602 mg

Phosphorus3056 mg

Zinc26 mg

Copper2.4 mg

Manganese76 mg

Vitamin D8.3 mcg

Vitamin C4.7 mg

Vitamin A316 mcg

Vitamin E14 mg

Vitamin K178 mcg

Vitamin B63.3 mg

Vitamin B124.3 mcg

Thiamin (B1)3.8 mg

Riboflavin (B2)2.3 mg

Niacin (B3)39 mg

Folate146 mcg

Choline808 mg

Caffeine0 mg

Water1057 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 39. The excerpt below is the record exactly as published.

HAM LOAF % cup brown sugar 1 1-8 cups pineapple, diced 1 sweet pepper cut in strips 1 lb. ground pork 1-3 cup chopped onions 2 beaten eggs 2 T. pineapple syrup- 25 whole cloves 1% lbs. ground smoked ham %4 cups cracker crumbs 1 t. spoon dry mustard © 1 cup milk

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