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Ham (how to boil to give it an excellent flavor)

From The Ideal cook book, 1899

Serves 8

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

34Calories
1 gProtein
8 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories34 kcal
Protein1 g
Carbohydrates7.8 g
Fiber1.5 g
Sugars3.9 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium16 mg
Potassium187 mg
Calcium27 mg
Iron0.1 mg
Magnesium9.8 mg
Phosphorus28 mg
Zinc0.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C12 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate29 mcg
Choline3.4 mg
Caffeine0 mg
Water87 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 37. The excerpt below is the record exactly as published.

Ham (how to boil to give it an excellent flavor) —Ingredients—2 heads of celery, 2 turnips, vinegar and water, a large bunch of savory herbs, and 3 onions

Cook this with the app: pantry check, scaling, and the assistant.