Ham and Green Peas a la Mandarin

Name: Ham and Green Peas a la Mandarin
Ingredients: two pounds of green peas; half a pound of ham; four well-beaten eggs; just enough water to cover

From Pan-Pacific cook book, 1915

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1354Calories

125 gProtein

132 gCarbs

36 gFat

Full nutrition (34 nutrients)

Calories1354 kcal

Protein125 g

Carbohydrates132 g

Fiber52 g

Sugars52 g

Total Fat36 g

Saturated Fat11 g

Monounsaturated Fat14 g

Polyunsaturated Fat7 g

Omega-30.1 g

Cholesterol862 mg

Sodium3777 mg

Potassium3331 mg

Calcium355 mg

Iron19 mg

Magnesium364 mg

Phosphorus1902 mg

Zinc18 mg

Copper1.9 mg

Manganese3.9 mg

Vitamin D5.6 mcg

Vitamin C363 mg

Vitamin A665 mcg

Vitamin E3.7 mg

Vitamin K226 mcg

Vitamin B63.1 mg

Vitamin B123.8 mcg

Thiamin (B1)4.6 mg

Riboflavin (B2)2.6 mg

Niacin (B3)31 mg

Folate693 mcg

Choline1038 mg

Caffeine0 mg

Water1023 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 44. The excerpt below is the record exactly as published.

HAM AND GREEN PEAS A LA MANDARIN- CHINESE Throw two pounds of green peas, shelled, into a saucepan with just enough water to cover, and boil until tender. Cut half a pound of ham into thin strips and fry until brown. Add the peas, mix well and pour over them four well- beaten eggs

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