pescatariannut-freeegg-freesoy-free
Halibut a la Poulette
From Lessons in cooking through preparation of meals, 1912
Serves 2
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
933Calories
71 gProtein
51 gCarbs
49 gFat
Full nutrition (34 nutrients)
Calories933 kcal
Protein71 g
Carbohydrates51 g
Fiber0.3 g
Sugars0.7 g
Total Fat49 g
Saturated Fat28 g
Monounsaturated Fat14 g
Polyunsaturated Fat2.6 g
Omega-30.2 g
Cholesterol282 mg
Sodium822 mg
Potassium1613 mg
Calcium54 mg
Iron4.2 mg
Magnesium99 mg
Phosphorus888 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D16 mcg
Vitamin C6.6 mg
Vitamin A436 mcg
Vitamin E3.4 mg
Vitamin K4.7 mcg
Vitamin B61.9 mg
Vitamin B123.8 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.4 mg
Niacin (B3)26 mg
Folate147 mcg
Choline222 mg
Caffeine0 mg
Water309 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 149. The excerpt below is the record exactly as published.
HALIBUT A LA POULETTE MACARONI WITH BROWN SAUCE PEAS IN TIMBALES CHOCOLATE FARINA CUSTARD Halibut a la Poulette Clean i^ pounds halibut and cut into 8 strips. Add ys t pepper, 2 t lemon juice, few drops onion juice, and }i t salt to ^ c melted butter, and place over hot water to keep melted. Dip each strip in the butter, roll and fasten with a skewer. Put into a shallow pan, dredge with flour
Cook this with the app: pantry check, scaling, and the assistant.