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Gumbo of Crabs

From Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .., 1902

Serves 6

Serve with plain boiled rice on a separate dish.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

288Calories
51 gProtein
3 gCarbs
11 gFat
Full nutrition (33 nutrients)
Calories288 kcal
Protein51 g
Carbohydrates3.3 g
Fiber0.5 g
Sugars0.8 g
Total Fat11 g
Saturated Fat0.8 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat1.1 g
Cholesterol235 mg
Sodium929 mg
Potassium974 mg
Calcium250 mg
Iron2.5 mg
Magnesium97 mg
Phosphorus643 mg
Zinc9.7 mg
Copper1.8 mg
Manganese0.5 mg
Vitamin D0.1 mcg
Vitamin C16 mg
Vitamin A24 mcg
Vitamin E0.1 mg
Vitamin K68 mcg
Vitamin B60.5 mg
Vitamin B1224 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)7.8 mg
Folate128 mcg
Choline9.7 mg
Caffeine0 mg
Water266 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .. (1902) by Lida Seely, page 52. The excerpt below is the record exactly as published.

eight large, soft-shell crabs, clean them, and pare off the small legs, flaps, and gills which are spongy and generally sandy. Wash, drain well, and cut each crab in about eight pieces. Put in a saucepan two ounces butter, two chopped shallots, and two ounces of ham cut very small. Fry a little, add one-half pint of white wine, five pints of white broth, salt, pepper, one bunch of parsley tied up with one bay leaf, one sprig of thyme, one elove of garlic, two doves, one-half a green pep- per without the seeds and cut small, and finally the orabs. Cover, and boil slowly for one hour. Remove the parsley, skim the fat, and add six tablespoonfuls of gumbo powder
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Cook this with the app: pantry check, scaling, and the assistant.