FoodNet

Guinea Hen en Casserole

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

616Calories
21 gProtein
107 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories616 kcal
Protein21 g
Carbohydrates107 g
Fiber22 g
Sugars30 g
Total Fat17 g
Saturated Fat6.7 g
Monounsaturated Fat5.7 g
Polyunsaturated Fat3.6 g
Omega-30.1 g
Cholesterol28 mg
Sodium3762 mg
Potassium2083 mg
Calcium368 mg
Iron9 mg
Magnesium163 mg
Phosphorus345 mg
Zinc6.6 mg
Copper1.8 mg
Manganese8.4 mg
Vitamin D0 mcg
Vitamin C33 mg
Vitamin A1096 mcg
Vitamin E5.6 mg
Vitamin K110 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.6 mg
Folate121 mcg
Choline77 mg
Caffeine0 mg
Water780 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 58. The excerpt below is the record exactly as published.

GUINEA HEN EN CASSEROLE Place a piece of pork or bacon in a casserole and on it a young guinea hen, stuffed with highly seasoned crumbs and trussed. Dust with salt and pepper and rub over it four tablespoons of butter. Chop fine two onions, two carrots, two green or red peppers (seeds removed), some celery, and two skinned tomatoes and place in the casserole. Pour over all a pint of soup stock

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