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Grilled Sardines
From Superior cook book, 1905
Serves 2
Gekaldine Scott.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
39Calories
3 gProtein
3 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories39 kcal
Protein3.2 g
Carbohydrates3.4 g
Fiber0 g
Sugars2.7 g
Total Fat1.4 g
Saturated Fat0.2 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.6 g
Cholesterol18 mg
Sodium152 mg
Potassium85 mg
Calcium50 mg
Iron0.4 mg
Magnesium6.5 mg
Phosphorus65 mg
Zinc0.2 mg
Copper0 mg
Manganese0 mg
Vitamin D0.6 mcg
Vitamin C0.5 mg
Vitamin A7.3 mcg
Vitamin E0.4 mg
Vitamin K0.7 mcg
Vitamin B60 mg
Vitamin B121.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.8 mg
Folate2.4 mcg
Choline11 mg
Caffeine0 mg
Water16 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 58. The excerpt below is the record exactly as published.
Grilled Sardines. One small Itottle of catsup and one box sardines
Cook this with the app: pantry check, scaling, and the assistant.