Grilled Mackerel
From Home cookery, 1898
Serve with Hollandaise sauce.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
142Calories
1 gProtein
5 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories142 kcal
Protein0.8 g
Carbohydrates5.1 g
Fiber1 g
Sugars2.4 g
Total Fat14 g
Saturated Fat1 g
Monounsaturated Fat10 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol0 mg
Sodium4.4 mg
Potassium108 mg
Calcium13 mg
Iron0.5 mg
Magnesium7 mg
Phosphorus19 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C4.4 mg
Vitamin A6.2 mcg
Vitamin E4.7 mg
Vitamin K25 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate12 mcg
Choline3.6 mg
Caffeine0 mg
Water25 g
As published
This recipe was extracted from Home cookery (1898) by North Midland School of Cookery, page 20. The excerpt below is the record exactly as published.
Grilled Mackerel. Mix together a tablespoonful of salad oil, small shallot (chopped), a teaspoonful of parsley (chopped), cayenne, and a little salt. Score the mackerel
Cook this with the app: pantry check, scaling, and the assistant.