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Griddle Cakes No. 1

From The Institute cook book, 1913

Serves 2

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

667Calories
20 gProtein
107 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories667 kcal
Protein20 g
Carbohydrates107 g
Fiber0 g
Sugars8.8 g
Total Fat19 g
Saturated Fat10 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat0.6 g
Omega-30.1 g
Cholesterol51 mg
Sodium1127 mg
Potassium449 mg
Calcium513 mg
Iron7.5 mg
Magnesium57 mg
Phosphorus420 mg
Zinc1.7 mg
Copper0.2 mg
Manganese1 mg
Vitamin D1.8 mcg
Vitamin C0 mg
Vitamin A151 mcg
Vitamin E0.4 mg
Vitamin K0.9 mcg
Vitamin B60.2 mg
Vitamin B121 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)8.6 mg
Folate201 mcg
Choline35 mg
Caffeine0 mg
Water176 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 109. The excerpt below is the record exactly as published.

GRIDDLE CAKES No. 1 2 cups flour 2 eggs 1/2 teaspoon salt 2 tablespoons melted butter 2 teaspoons baking powder Milk (about 11/2 cups)

Cook this with the app: pantry check, scaling, and the assistant.