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Griddle Cakes
From Atlanta women's club cook book, 1921
Serves 2
Contributed by Mrs. George Obear, Jr.
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
615Calories
22 gProtein
113 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories615 kcal
Protein22 g
Carbohydrates113 g
Fiber0 g
Sugars12 g
Total Fat9.7 g
Saturated Fat4.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol29 mg
Sodium3143 mg
Potassium540 mg
Calcium1368 mg
Iron9 mg
Magnesium67 mg
Phosphorus770 mg
Zinc1.9 mg
Copper0.2 mg
Manganese1 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)8.7 mg
Folate201 mcg
Choline43 mg
Caffeine0 mg
Water228 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 110. The excerpt below is the record exactly as published.
GRIDDLE CAKES. 2 cups white or whole wheat 1 cup meal. flour. 1 t-spoon salt. 2 cups milk. 8 t-spoons baking powder, 1 t-spoon syrup
Cook this with the app: pantry check, scaling, and the assistant.