vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free
Green Tomatos Served as a Vegetable
From The Landmarks club cook book, 1903
Serves 1
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
164Calories
6 gProtein
28 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories164 kcal
Protein5.8 g
Carbohydrates28 g
Fiber2.1 g
Sugars4.5 g
Total Fat3.2 g
Saturated Fat0.8 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.6 g
Cholesterol26 mg
Sodium202 mg
Potassium241 mg
Calcium58 mg
Iron2 mg
Magnesium19 mg
Phosphorus78 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0.2 mcg
Vitamin C21 mg
Vitamin A60 mcg
Vitamin E0.5 mg
Vitamin K9.5 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.9 mg
Folate61 mcg
Choline50 mg
Caffeine0 mg
Water101 g
As published
This recipe was extracted from The Landmarks club cook book (1903) by The Landmarks club, Los Angeles, Calif., page 70. The excerpt below is the record exactly as published.
GREEN TOMATOS SERVED AS A VEGETABLE. Six green tomatos ; slice the tomatos, then roll them in flour and dip in a beaten egg
Cook this with the app: pantry check, scaling, and the assistant.