Green Peppers au Gratin

Name: Green Peppers au Gratin
Ingredients: 3 green peppers; 0.5 cup bread crumbs; 0.5 cup grated cheese; 1 teaspoon chopped onion; 1 teaspoon olive oil

From War cook book, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

470Calories

25 gProtein

47 gCarbs

20 gFat

Full nutrition (34 nutrients)

Calories470 kcal

Protein25 g

Carbohydrates47 g

Fiber2.5 g

Sugars3.4 g

Total Fat20 g

Saturated Fat11 g

Monounsaturated Fat7.6 g

Polyunsaturated Fat2.3 g

Omega-30.1 g

Cholesterol53 mg

Sodium1460 mg

Potassium221 mg

Calcium637 mg

Iron2.9 mg

Magnesium45 mg

Phosphorus475 mg

Zinc3.4 mg

Copper0.2 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C0.1 mg

Vitamin A139 mcg

Vitamin E0.4 mg

Vitamin K4.6 mcg

Vitamin B60.1 mg

Vitamin B121 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.4 mg

Niacin (B3)3.6 mg

Folate62 mcg

Choline16 mg

Caffeine0 mg

Water20 g

As published

This recipe was extracted from War cook book (1918) by Mary E. Sweeney, page 18. The excerpt below is the record exactly as published.

GREEN PEPPERS AU GRATIN 3 green peppers %. cup bread crumbs }i cup grated cheese 1^ teaspoons chopped onion 1^ teaspoons olive oil

Cook this with the app: pantry check, scaling, and the assistant.