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Green Pea Soup

From Mrs. Lincoln's Boston cook book, 1884

Serves 6

Good for using old peas unfit for serving as a vegetable.

Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

144Calories
8 gProtein
22 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories144 kcal
Protein8.5 g
Carbohydrates22 g
Fiber6.6 g
Sugars9.8 g
Total Fat5 g
Saturated Fat1.6 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol15 mg
Sodium430 mg
Potassium417 mg
Calcium148 mg
Iron1.9 mg
Magnesium51 mg
Phosphorus195 mg
Zinc1.6 mg
Copper0.2 mg
Manganese0.9 mg
Vitamin D0.8 mcg
Vitamin C39 mg
Vitamin A64 mcg
Vitamin E0.2 mg
Vitamin K31 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.2 mg
Folate66 mcg
Choline42 mg
Caffeine0 mg
Water306 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 92. The excerpt below is the record exactly as published.

% teaspoonful sugar. 1 teaspoonful salt. 1 saltspoonful white pepper. ISO The Boston Cook Book. taste of the peas prefer it to any other waj^ of cooking. Do not think you must boil more or less salt pork with it, as most receipts advise. It may be varied in many ways, by adding half a can of tomatoes before straining, or by boiling with the peas a small onion which has first been cut fine and fried in a little butter, or b}" adding any rem- nants of bone or meat, being careful to remove them before straining. Always use the split peas, as the hulls have been removed, and they cook much more quickly than the whole peas. Green Pea Soup. 1 quart green peas. saltspoonful pepper. 1 quart water. % teaspoonf ul sugar. 1 pint milk. 1 tablespoonful butter. 3^ teaspoonful salt. 1 tablespoonful flour
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Cook this with the app: pantry check, scaling, and the assistant.