Green Pea Soup

Name: Green Pea Soup
Ingredients: 2 cups or 1 can green peas; 4 eups of water; 2 tbs. butter; 1 tsp. salt; 1-16 tsp. pepper; One tsp. sugar; 2 ths. flour; 2 cups milk or cream

From Carolina cookery from Quaker kitchens, 1924

Recipe by Mrs. F. R. Taylor.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1980Calories

27 gProtein

77 gCarbs

197 gFat

Full nutrition (34 nutrients)

Calories1980 kcal

Protein27 g

Carbohydrates77 g

Fiber17 g

Sugars21 g

Total Fat197 g

Saturated Fat100 g

Monounsaturated Fat36 g

Polyunsaturated Fat0.5 g

Omega-30 g

Cholesterol565 mg

Sodium2480 mg

Potassium1218 mg

Calcium408 mg

Iron5.2 mg

Magnesium139 mg

Phosphorus613 mg

Zinc4.8 mg

Copper0.6 mg

Manganese1.3 mg

Vitamin D0 mcg

Vitamin C116 mg

Vitamin A110 mcg

Vitamin E0.4 mg

Vitamin K84 mcg

Vitamin B60.7 mg

Vitamin B120 mcg

Thiamin (B1)1.1 mg

Riboflavin (B2)0.5 mg

Niacin (B3)7.4 mg

Folate214 mcg

Choline82 mg

Caffeine0 mg

Water1464 g

As published

This recipe was extracted from Carolina cookery from Quaker kitchens (1924) by High Point Friends Meeting. Woman's Auxiliary, page 5. The excerpt below is the record exactly as published.

GREEN PEA SOUP 2 cups or 1 can green peas 4 eups of water 2 tbs. butter 1 tsp. salt 1-16 tsp. pepper One tsp. sugar 2 ths. flour 2 cups milk or cream

Cook this with the app: pantry check, scaling, and the assistant.