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Green Pea Omelet
From The Pattern cook-book, 1890
Serves 1
Serve with a row of peas around the omelet.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
134Calories
9 gProtein
25 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories134 kcal
Protein8.6 g
Carbohydrates25 g
Fiber8.8 g
Sugars9.5 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium4.8 mg
Potassium434 mg
Calcium43 mg
Iron2.5 mg
Magnesium62 mg
Phosphorus187 mg
Zinc1.9 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C23 mg
Vitamin A64 mcg
Vitamin E0.2 mg
Vitamin K41 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.2 mg
Folate101 mcg
Choline48 mg
Caffeine0 mg
Water125 g
As published
This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 144. The excerpt below is the record exactly as published.
GREEN PEA OMELET. This is managed the same as tomato omelet, a few spoonfuls of cooked green peas
Cook this with the app: pantry check, scaling, and the assistant.