Green Bean Salad

Name: Green Bean Salad
Ingredients: 1 can French beans; 1 can wax beans; 1 can kidney beans (drain & rinse); 1/2 c. chopped onion; 1/2 c. chopped green pepper; 1/3 to 1/2 c. sugar; 1/2 c. Wesson oil; 1/2 c. vinegar

From Our favorite recipes (Damascus Church, Chapel Hill, 1963), 1963

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

323Calories

1 gProtein

76 gCarbs

0 gFat

Full nutrition (34 nutrients)

Calories323 kcal

Protein1.4 g

Carbohydrates76 g

Fiber2.3 g

Sugars66 g

Total Fat0.4 g

Saturated Fat7.2 g

Monounsaturated Fat68 g

Polyunsaturated Fat28 g

Omega-38.1 g

Cholesterol0 mg

Sodium12 mg

Potassium275 mg

Calcium28 mg

Iron0.5 mg

Magnesium16 mg

Phosphorus39 mg

Zinc0.2 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C114 mg

Vitamin A1.4 mcg

Vitamin E19 mg

Vitamin K0 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.8 mg

Folate37 mcg

Choline0 mg

Caffeine0 mg

Water284 g

As published

This recipe was extracted from Our favorite recipes (Damascus Church, Chapel Hill, 1963) (1963) by Damascus Congregational Christian Church (Chapel Hill, N.C.), page 4. The excerpt below is the record exactly as published.

GREEN BEAN SALAD 1 can French beans 1 can wax beans 1 can kidney beans (drain & rinse) 1/2 c. chopped onion Mrs. Betty Hollow ay 1/2 c. chopped green pepper 1/3 to 1/2 c. sugar 1/2 c. Wesson oil 1/2 c. vinegar

Cook this with the app: pantry check, scaling, and the assistant.