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Green Bean Pudding
From Vegetarian cookery, 1891
Serves 4
Two tablespoonfuls of spinach, boiled, and cut small; or a little spinach juice added to the ingredients before boiling will improve the colour.
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
151Calories
8 gProtein
17 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories151 kcal
Protein7.7 g
Carbohydrates17 g
Fiber6.8 g
Sugars5.3 g
Total Fat5.6 g
Saturated Fat2.3 g
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol101 mg
Sodium37 mg
Potassium693 mg
Calcium108 mg
Iron1.9 mg
Magnesium67 mg
Phosphorus146 mg
Zinc1.1 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A40 mcg
Vitamin E0.3 mg
Vitamin K99 mcg
Vitamin B60.3 mg
Vitamin B120.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate12 mcg
Choline74 mg
Caffeine0 mg
Water225 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Vegetarian cookery (1891) by Martha Brotherton, page 50. The excerpt below is the record exactly as published.
Green Bean Pudding. One quart of full-grown mealy green beans, two table-spoon- fuls of cream, and two yolks of eggs. Boil the beans till quite tender ; peel and ma.sh them fine with a little pepper and salt till quite smooth ; add the cream and the yolks of eggs, well beaten ; boil it an hour in a basin that will just hold it, and serve with parsley sauce poured over it. Two table-spoonfuls of spinach, boiled, and cut small ; or a little spinach juice added to the ingi-edients before boiling will improve the colour. No. 87. — Groat Pudding. One pint of groats, four ounces of onion, one tea-spoonful of powdered sage, half a tea-spoonful of maijoram, and two oimces of butter. Pick and well wash the groats ; steep them twelve hours in cold water ; pour off the water not absorbed, replacing it with fresh water ; add the onion, chopped small, sage, marjoram, butter, pepper and salt, and bake in a moderate oven. No. 88. — Mushroom Pudding. One pint of mushrooms, half a pound of bread crumbs, and two ounces of butter. Rub the butter in the bread crumbs, adding pepper and salt, and as much water as will just moisten the bread ; add the mushrooms, cut in pieces ; line a basin with paste, put in the mixture ; cover with paste ; tie a cloth over, and boil an hour and a half. It is equally good when baked, VEGETARIAN COOKERY. 87 No. 89.— Onion Pudding. Three quarters of a pound of onions, two ounces of fresh sage, half an ounce of parsley, and one ounce of butter. Peel, and cut the onions in two ; boil them ten minutes ; drain away the water and chop them, adding the parsley, pre- viously chopped ; season with pepper and salt, and stii- in the butter ; line a basin with paste, put in the onions, tie a cloth tightly over, and boil it about an hour and a half. It may be baked in a tart tin, with paste under and over. Serve with brown sauce. No. 90. — Onions and Sage on Toast. Prepare the onions and sage as in Receipt No. 89, except boiling them only five minutes ; cut them in small pieces ; season with pepper and salt, and then fry them in butter till tender, but not brown ; lay them on buttered toast ; pour a little brown sauce over, and serve with apple sauce. EGGS. No. 91. — Boiled Eggs. When put in cold water boil from two to three minutes ; when in boiling water, from three to four minutes. No. 92. — Baked Eggs. Six eggs, one ounce of butter, and one table -spoonful of fine bread crumbs. Melt the butter in a dish, browning it a little in the oven ; break the eggs into a cup separately, and pour them carefully to the butter ; bake them in the oven about five minutes, till the white is set ; sift the bread crumbs (previously browned) over the eggs, through a tin drainer, and garnish with a wi'eath of parsley. 88 VEGETARIAN COOKERY. No. 93. — Baked Egos. Eggs, milk, parsley, and butter. Beat the eggs well ; to each egg allow two table-spoonfuls of new milk ; add a little chopped parsley, pepper, and salt ; melt some butter in a dish ; pour in the eggs, and bake immediately in a quick oven. The parsley may be omitted. If baked on a flat dish, they will be ready in a few minutes ; if in rather a deep dish, they will require a little more time. No. 94. — Buttered Eggs. Six eggs, one ounce of butter, two table-spoonfuls of mUk, and two table-spoonfuls of crea
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