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Greek Soup

From The white ribbon cook book, 1894

Serves 16

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

242Calories
32 gProtein
5 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories242 kcal
Protein32 g
Carbohydrates5.3 g
Fiber1.1 g
Sugars2.6 g
Total Fat11 g
Saturated Fat4 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol101 mg
Sodium223 mg
Potassium603 mg
Calcium53 mg
Iron2.9 mg
Magnesium42 mg
Phosphorus324 mg
Zinc7.2 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0.2 mcg
Vitamin C3.7 mg
Vitamin A127 mcg
Vitamin E0.4 mg
Vitamin K3.7 mcg
Vitamin B60.8 mg
Vitamin B123.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)8.9 mg
Folate20 mcg
Choline78 mg
Caffeine0 mg
Water745 g

Estimated from matched ingredients across 16 servings.

As published

This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 5. The excerpt below is the record exactly as published.

Greek Soup — 4 lbs. lean beef, 1 lb. lean mutton, 1 lb. veal, 4 oz. lean ham, 4 carrots, 4 onions, 1 Soups. 19 head celery, a little soy, a few allspice and a few coriander seeds, some pepper and salt, 10 quarts water

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