Granola Mush
From Every-day dishes and every-day work, 1897
Milk can be used instead of water.
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1894Calories
48 gProtein
283 gCarbs
64 gFat
Full nutrition (33 nutrients)
Calories1894 kcal
Protein48 g
Carbohydrates283 g
Fiber32 g
Sugars49 g
Total Fat64 g
Saturated Fat10 g
Monounsaturated Fat28 g
Polyunsaturated Fat21 g
Cholesterol0 mg
Sodium2212 mg
Potassium1571 mg
Calcium791 mg
Iron73 mg
Magnesium467 mg
Phosphorus1184 mg
Zinc11 mg
Copper1.6 mg
Manganese10 mg
Vitamin D0 mcg
Vitamin C2.9 mg
Vitamin A2.4 mcg
Vitamin E27 mg
Vitamin K13 mcg
Vitamin B61.2 mg
Vitamin B120 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)2.1 mg
Niacin (B3)22 mg
Folate460 mcg
Choline145 mg
Caffeine0 mg
Water783 g
As published
This recipe was extracted from Every-day dishes and every-day work (1897) by E. E. Kellogg, page 88. The excerpt below is the record exactly as published.
Granola Mush,— Granola makes a most appetizing and quickly prepared breakfast dish. Into a quart of boiling water sprinkle a pint of granola
Cook this with the app: pantry check, scaling, and the assistant.