Graham Puffs

Name: Graham Puffs
Ingredients: one quart of Graham flour; one pint of milk; one pint of water; two eggs; a little salt

From Mother Hubbard's cupboard, 1887

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2128Calories

71 gProtein

410 gCarbs

23 gFat

Full nutrition (34 nutrients)

Calories2128 kcal

Protein71 g

Carbohydrates410 g

Fiber0 g

Sugars23 g

Total Fat23 g

Saturated Fat9.1 g

Monounsaturated Fat3.4 g

Polyunsaturated Fat0.5 g

Omega-30.1 g

Cholesterol58 mg

Sodium209 mg

Potassium1418 mg

Calcium709 mg

Iron28 mg

Magnesium197 mg

Phosphorus1034 mg

Zinc5.7 mg

Copper0.8 mg

Manganese3.8 mg

Vitamin D4.7 mcg

Vitamin C0 mg

Vitamin A156 mcg

Vitamin E0.2 mg

Vitamin K0 mcg

Vitamin B60.6 mg

Vitamin B122.6 mcg

Thiamin (B1)5 mg

Riboflavin (B2)2.9 mg

Niacin (B3)34 mg

Folate803 mcg

Choline87 mg

Caffeine0 mg

Water951 g

As published

This recipe was extracted from Mother Hubbard's cupboard (1887), page 12. The excerpt below is the record exactly as published.

GRAHAM PUFFS. One quart of Graham flour, one pint of milk, one pint of water, two eggs, a little salt

Cook this with the app: pantry check, scaling, and the assistant.