FoodNet

Graham Nut Bread

From Carolina cookery from Quaker kitchens, 1924

—Mrs. H. A. White.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2755Calories
67 gProtein
572 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories2755 kcal
Protein67 g
Carbohydrates572 g
Fiber1.5 g
Sugars230 g
Total Fat27 g
Saturated Fat12 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat1.2 g
Omega-30.1 g
Cholesterol73 mg
Sodium4456 mg
Potassium1527 mg
Calcium1880 mg
Iron26 mg
Magnesium194 mg
Phosphorus1477 mg
Zinc5.9 mg
Copper0.7 mg
Manganese3.4 mg
Vitamin D5.8 mcg
Vitamin C0 mg
Vitamin A195 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.6 mg
Vitamin B123.3 mcg
Thiamin (B1)4.3 mg
Riboflavin (B2)2.8 mg
Niacin (B3)30 mg
Folate708 mcg
Choline115 mg
Caffeine0 mg
Water582 g

As published

This recipe was extracted from Carolina cookery from Quaker kitchens (1924) by High Point Friends Meeting. Woman's Auxiliary, page 2. The excerpt below is the record exactly as published.

GRAHAM NUT BREAD 3 cups graham flour 4 tsps. baking powder % cup white flour . 1 cup sugar 1 tsp. salt - 1. eup nut meats, chopped 2% cups milk

Cook this with the app: pantry check, scaling, and the assistant.