FoodNet

Graham Muffins

From The Common sense recipe book, 1898
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2346Calories
53 gProtein
486 gCarbs
32 gFat
Full nutrition (33 nutrients)
Calories2346 kcal
Protein53 g
Carbohydrates486 g
Fiber3 g
Sugars101 g
Total Fat32 g
Saturated Fat5.7 g
Monounsaturated Fat6.4 g
Polyunsaturated Fat2.6 g
Cholesterol44 mg
Sodium12 mg
Potassium703 mg
Calcium99 mg
Iron28 mg
Magnesium132 mg
Phosphorus543 mg
Zinc4 mg
Copper0.8 mg
Manganese3.9 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.6 mg
Vitamin K0.4 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)4.5 mg
Riboflavin (B2)2.2 mg
Niacin (B3)33 mg
Folate815 mcg
Choline20 mg
Caffeine0 mg
Water54 g

As published

This recipe was extracted from The Common sense recipe book (1898) by Sarah Allen, page 83. The excerpt below is the record exactly as published.

GRAHAM MUFFINS. To one quart of warm milk add three cups Graham flour, ene cup of wheat flour, a little salt, one tablespoonful of butter and one of lard, half a cup of sugar. Add a yeast cake which has been dissolved in a little lukewarm water

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