Graham Muffins
From Royal cook book, 1930
Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1814Calories
42 gProtein
264 gCarbs
68 gFat
Full nutrition (34 nutrients)
Calories1814 kcal
Protein42 g
Carbohydrates264 g
Fiber0 g
Sugars65 g
Total Fat68 g
Saturated Fat6.1 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol215 mg
Sodium2167 mg
Potassium850 mg
Calcium1727 mg
Iron17 mg
Magnesium114 mg
Phosphorus2378 mg
Zinc3.5 mg
Copper0.5 mg
Manganese2 mg
Vitamin D3.3 mcg
Vitamin C0 mg
Vitamin A158 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.4 mg
Vitamin B121.8 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)1.7 mg
Niacin (B3)17 mg
Folate425 mcg
Choline192 mg
Caffeine0 mg
Water279 g
As published
This recipe was extracted from Royal cook book (1930) by Standard Brands Incorporated, page 12. The excerpt below is the record exactly as published.
Graham Muffins 1 cup flour 4 tablespoons brown sugar 34 teaspoon salt 4 teaspoons Royal Baking Powder 1 cup graham flour 1 cup milk 1 egg, beaten 4 tablespoons shortening, melted
Cook this with the app: pantry check, scaling, and the assistant.