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Graham Griddle Cakes

From The Toronto Cook Book, 1915

Serves 3

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

733Calories
22 gProtein
145 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories733 kcal
Protein22 g
Carbohydrates145 g
Fiber2 g
Sugars6.2 g
Total Fat7 g
Saturated Fat2.1 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol72 mg
Sodium922 mg
Potassium391 mg
Calcium398 mg
Iron8.4 mg
Magnesium64 mg
Phosphorus399 mg
Zinc1.8 mg
Copper0.3 mg
Manganese1 mg
Vitamin D1.1 mcg
Vitamin C0 mg
Vitamin A58 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Vitamin B120.6 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)9.1 mg
Folate224 mcg
Choline68 mg
Caffeine0 mg
Water181 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Toronto Cook Book (1915) by Powell, E. J. Mrs.,d.b. 1853, page 17. The excerpt below is the record exactly as published.

Graham Griddle Cakes One pint Graham flour, one half pint corn meal, one-half pint flour, one teaspoon sugar, one-half teaspoon salt, three teaspoons baking powder, one egg, one-half pint each of milk and water. Apple Griddle Cakes One-half pint cold stewed apple, one -half pint Graham flour, one-half pint corn meal, one-half teaspoon salt, two teaspoons baking powder, two eggs, one-half pint milk

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