Graham Gems
From The Common sense recipe book, 1898
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1679Calories
55 gProtein
313 gCarbs
22 gFat
Full nutrition (33 nutrients)
Calories1679 kcal
Protein55 g
Carbohydrates313 g
Fiber3 g
Sugars24 g
Total Fat22 g
Saturated Fat9.6 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat2 g
Cholesterol54 mg
Sodium519 mg
Potassium1186 mg
Calcium633 mg
Iron21 mg
Magnesium147 mg
Phosphorus819 mg
Zinc4.9 mg
Copper0.7 mg
Manganese2.9 mg
Vitamin D6.3 mcg
Vitamin C0 mg
Vitamin A229 mcg
Vitamin E0.8 mg
Vitamin K1.8 mcg
Vitamin B60.4 mg
Vitamin B122.2 mcg
Thiamin (B1)3.5 mg
Riboflavin (B2)2.5 mg
Niacin (B3)25 mg
Folate639 mcg
Choline84 mg
Caffeine0 mg
Water468 g
As published
This recipe was extracted from The Common sense recipe book (1898) by Sarah Allen, page 85. The excerpt below is the record exactly as published.
One cup of wheat flour, one cup of Graham flour, half a cup of rye flour, a heaping tablespoontul of butter, a little salt, a yeast cake dissolved in lukewarm water, and énough milk to make a soft, but not “runny” sponge. Set in a moderately warm place to rise over night. In the morning add two eggs well beaten, a small half cup of sugar, and let stand a few moments. Bake in a quick oven. CORN GEMS: Dissolve one cake of compressed yeast in one pint of luke- warm water, and stir.in one and one-half pints wheaten flour. Let rise until light—about one and one-half hours—and then rub together one-half cup of sugar, two teaspoonfuls of butter, two-eggs, and one teaspoonful of salt. Pour one pint of boiling milk on one large quart of yellow meal, let cool, mix in with “When completely worn out, VIN MARIANI gives fresh strength."—Sir Augustus Harris. 201 ADIES, if you think of BUYING A PIANO of any description get quotations from W.H, LEACH, 49 METCALFE ST.., Who sells cheap, having small expenses and no agents. above, and put in well-greased gem pans. Let stand ten or fifteen minutes, and bake in hot oven about ten or fifteen min- * utes. Makes two and one-half dozen. If made over night, pour one and one-half pints of boiling milk on the meal, let cool, mix in the other ingredients, and let stand until morning; then add one-half pint of warm milk, and put in gem pans, etc., as” before. CORN-MEAL*FLAP-JACKS. Dissolve a yeast cake in a quart of lukewarm milk. Add two and a half cupfuls of Indian meal, the same quantity of sifted flour and a little salt. In the morning stir in two eggs lightly beaten, and a little sugar or molasses if sweetness is preferred. Should the batter not be thick enough, sift in more flour; if too thick, add a little lukewarm milk. Bake on hot griddle. VMEXE DS BISCUITS: One-third rye flour, one-third Graham and one-third wheat middlings. Add a little salt, a tablespoonful of sugar,. and a tablespoonful of butter. Mix with warm milk, into which yeast cake has been dissolved. Knead thoroughly, set to rise over night, knead we!l again in the morning and make into biscuits. Raise the second time and bake in a moderate oven. Loaves made in the same way are as digestible as they are palatable. GRAHAM GEMS. Two cups buttermilk, one cup of wheat “flour, two cups of Graham flour, one teaspoonful of saleratus, a pinch of salt
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