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Graham Gems
From The New century cook book, 1899
Serves 2
From Mrs. Reeves.
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
No method was recorded for this recipe.
Nutrition per serving
547Calories
14 gProtein
113 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories547 kcal
Protein14 g
Carbohydrates113 g
Fiber0 g
Sugars39 g
Total Fat11 g
Saturated Fat2.3 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol30 mg
Sodium1732 mg
Potassium314 mg
Calcium431 mg
Iron5.8 mg
Magnesium41 mg
Phosphorus323 mg
Zinc1.2 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.5 mg
Folate150 mcg
Choline22 mg
Caffeine0 mg
Water118 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The New century cook book (1899), page 5. The excerpt below is the record exactly as published.
Graham Gems. One cup sour milk, one-quarter cup molasses, one-half tea- spoon soda. Mix with graham flour. New Century Cook Book. 13 Graham Gems. One pint of sweet milk, two teaspoons of baking powder, one teaspoon salt, one tablespoon sugar, piece of butter size of a walnut melted, graham flour enough to make a thick batter, one egg. Bake in hot oven for thirty minutes. Graham Gems. One cup milk, one-third cup sugar, one egg, one tablespoon butter, one-half cup flour, one cup graham flour, one-quarter spoon salt, two teaspoons baking powder
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