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Graham Gems
From Superior cook book, 1905
Serves 1
Recipe attributed to Mrs. J. F. Yax Brocklix.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1072Calories
14 gProtein
239 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories1072 kcal
Protein14 g
Carbohydrates239 g
Fiber0 g
Sugars224 g
Total Fat21 g
Saturated Fat3.2 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol403 mg
Sodium1150 mg
Potassium2585 mg
Calcium927 mg
Iron11 mg
Magnesium421 mg
Phosphorus463 mg
Zinc1.9 mg
Copper0.9 mg
Manganese2.7 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B61.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)2.7 mg
Folate72 mcg
Choline316 mg
Caffeine0 mg
Water235 g
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 50. The excerpt below is the record exactly as published.
3 teaspoons baking powder, 1 teaspoon salt, 2 tablespoons sugar, II/2 cups milk, 1 egg well beaten, 1 tablespoon melted butter. Sift together cornmeal, flour, baking powder, salt and sugar. Add the milk, vgg and butter. Bake 2-") minutes in a Jewel Range. Mrs. D. B. Bilket. Graham Gems. One tablespoon of butter, 1/2 cup sugar, 2 eggs, 1/2 cup molasses, i/o cup water, 1-8 CU]) Dousman's Best Patent flour, 2 teas])oons baking powder; add graham flour
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