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Graham Gems

Name: Graham Gems
Yield: 3 servings
Ingredients: three teacups of graham flour; one teaspoon of salt; the beaten yolks of three eggs; one tablespoon of melted butter; one pint of milk; two teaspoons of baking powder

From The home cook book, 1905

Serves 3

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

662Calories

25 gProtein

106 gCarbs

15 gFat

Full nutrition (34 nutrients)

Calories662 kcal

Protein25 g

Carbohydrates106 g

Fiber0 g

Sugars8 g

Total Fat15 g

Saturated Fat6.9 g

Monounsaturated Fat4 g

Polyunsaturated Fat1.3 g

Omega-30.1 g

Cholesterol215 mg

Sodium1227 mg

Potassium485 mg

Calcium427 mg

Iron8.3 mg

Magnesium60 mg

Phosphorus464 mg

Zinc2.2 mg

Copper0.2 mg

Manganese1 mg

Vitamin D2.6 mcg

Vitamin C0 mg

Vitamin A163 mcg

Vitamin E0.7 mg

Vitamin K0.5 mcg

Vitamin B60.3 mg

Vitamin B121.3 mcg

Thiamin (B1)1.3 mg

Riboflavin (B2)1 mg

Niacin (B3)8.7 mg

Folate224 mcg

Choline177 mg

Caffeine0 mg

Water194 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The home cook book (1905) by Christine Frederick, page 131. The excerpt below is the record exactly as published.

GRAHAM GEMS Mix through three teacups of graham flour one teaspoon of salt, the beaten yolks of three eggs, one tablespoon of melted butter, and one pint of milk. Next put in the whites of the eggs beaten to a stiff froth and two teaspoons of baking powder

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