FoodNet

Graham Bread

From Blue Ribbon cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3096Calories
79 gProtein
656 gCarbs
40 gFat
Full nutrition (34 nutrients)
Calories3096 kcal
Protein79 g
Carbohydrates656 g
Fiber5.6 g
Sugars136 g
Total Fat40 g
Saturated Fat5.1 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol92 mg
Sodium3039 mg
Potassium3722 mg
Calcium916 mg
Iron58 mg
Magnesium610 mg
Phosphorus1012 mg
Zinc6.6 mg
Copper1.8 mg
Manganese7.5 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.6 mg
Vitamin K0.4 mcg
Vitamin B61.7 mg
Vitamin B121.3 mcg
Thiamin (B1)6.2 mg
Riboflavin (B2)3.4 mg
Niacin (B3)47 mg
Folate1080 mcg
Choline85 mg
Caffeine0 mg
Water512 g

As published

This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 37. The excerpt below is the record exactly as published.

1 teaspoon salt; after it has cooled add 1 yeast cake dissolved in 14 cup of lukewarm water, and 414 cups wheat—whole wheat or Graham flour. Mix well with a broad knife or spoon; cover and set it to rise for about 3 hours, or until it doubles its bulk; then cut it down, turn it into buttered pans, having pans one-half full, let it rise again, and bake about 50 minutes. Whole or entire wheat bread is mixed soft, or only stiff enough to handle with spoon or knife. Entire wheat bread is more crumbly than white flour bread. 14 cup of molasses may be used instead of the sugar. Raisins also may be added. Graham Bread—1 cup of milk, scalded and cooled, 1 cup of boiling water, cooled, 44 cup molasses or brown sugar, 2 tablespoons butter, 1 tea- spoon salt, 1 cake compressed yeast, 4 cups Graham flour, 1 cup white flour
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.