Goulash

Name: Goulash
Ingredients: 1 lb. round steak; 6 onions; 1 No. 2 can tomatoes; 1/2 box macaroni or spaghetti; Salt and pepper to taste; Grated cheese

From The Chapel Hill cook book, 1935

Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

892Calories

95 gProtein

5 gCarbs

52 gFat

Full nutrition (33 nutrients)

Calories892 kcal

Protein95 g

Carbohydrates4.7 g

Fiber1.4 g

Sugars3.2 g

Total Fat52 g

Saturated Fat21 g

Monounsaturated Fat23 g

Polyunsaturated Fat2.1 g

Cholesterol331 mg

Sodium260 mg

Potassium1768 mg

Calcium103 mg

Iron8.2 mg

Magnesium113 mg

Phosphorus931 mg

Zinc18 mg

Copper0.5 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C16 mg

Vitamin A50 mcg

Vitamin E2.2 mg

Vitamin K16 mcg

Vitamin B62.9 mg

Vitamin B126.8 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.6 mg

Niacin (B3)29 mg

Folate68 mcg

Choline400 mg

Caffeine0 mg

Water417 g

As published

This recipe was extracted from The Chapel Hill cook book (1935) by Presbyterian Church (Chapel Hill, N.C.). Woman's Auxiliary, page 9. The excerpt below is the record exactly as published.

GOULASH 1 lb. round steak 6 onions (ground) 1 No. 2 can tomatoes V2 box macaroni or Grated cheese spaghetti Salt and pepper to taste

Cook this with the app: pantry check, scaling, and the assistant.