Gooseberry Fool
From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
424Calories
19 gProtein
53 gCarbs
17 gFat
Full nutrition (32 nutrients)
Calories424 kcal
Protein19 g
Carbohydrates53 g
Fiber13 g
Sugars23 g
Total Fat17 g
Saturated Fat9.2 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.5 g
Omega-30.1 g
Cholesterol58 mg
Sodium188 mg
Potassium1325 mg
Calcium674 mg
Iron0.9 mg
Magnesium88 mg
Phosphorus573 mg
Zinc2.4 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D4.7 mcg
Vitamin C83 mg
Vitamin A201 mcg
Vitamin E1.4 mg
Vitamin B60.5 mg
Vitamin B122.6 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)1.4 mg
Folate18 mcg
Choline87 mg
Water693 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 73. The excerpt below is the record exactly as published.
GOOSEBERRY FOOL. Green gooseberries to each pint of pulp 1 pint of milk sugar to taste
Cook this with the app: pantry check, scaling, and the assistant.