Good Pastry

Name: Good Pastry
Ingredients: One cup lard; three of sifted flour; a little salt; mix with ice water

From The Elm City cook book, 1896

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3340Calories

41 gProtein

291 gCarbs

223 gFat

Full nutrition (33 nutrients)

Calories3340 kcal

Protein41 g

Carbohydrates291 g

Fiber0 g

Sugars0 g

Total Fat223 g

Saturated Fat85 g

Monounsaturated Fat98 g

Polyunsaturated Fat24 g

Cholesterol207 mg

Sodium15 mg

Potassium514 mg

Calcium79 mg

Iron21 mg

Magnesium103 mg

Phosphorus406 mg

Zinc2.9 mg

Copper0.6 mg

Manganese2.9 mg

Vitamin D5.4 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E1.3 mg

Vitamin K0 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)3.5 mg

Riboflavin (B2)1.7 mg

Niacin (B3)25 mg

Folate602 mcg

Choline108 mg

Caffeine0 mg

Water273 g

As published

This recipe was extracted from The Elm City cook book (1896) by N.C.) Centenary Methodist Episcopal Church (New Bern, page 21. The excerpt below is the record exactly as published.

GOOD PASTRY. One cup lard, three of sifted flour and a little salt; cut the Jard well into the flonr with a knife, then mix with ice water

Cook this with the app: pantry check, scaling, and the assistant.