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Gooche Salad
From The Monmouth Baptist ladies' cook book, 1907
Serves 3
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
673Calories
2 gProtein
30 gCarbs
63 gFat
Full nutrition (33 nutrients)
Calories673 kcal
Protein2 g
Carbohydrates30 g
Fiber2.3 g
Sugars18 g
Total Fat63 g
Saturated Fat8.7 g
Monounsaturated Fat14 g
Polyunsaturated Fat36 g
Cholesterol0 mg
Sodium434 mg
Potassium487 mg
Calcium49 mg
Iron0.4 mg
Magnesium22 mg
Phosphorus81 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C7.2 mg
Vitamin A3.6 mcg
Vitamin E9.5 mg
Vitamin K62 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.6 mg
Folate0 mcg
Choline6.7 mg
Caffeine0 mg
Water377 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 43. The excerpt below is the record exactly as published.
GOOCHE SALAD. Mrs. Bess Blackburn Grier. San Francisco, Cal. Pare three juicy apples and cut into dice. Peel two lemons and cut into smaller dice. Mix both thoroughly with a stalk of chopped celery. Cover with mayonnaise dressing and serve on lettuce leaves
Cook this with the app: pantry check, scaling, and the assistant.