Golden Glow Salad

Name: Golden Glow Salad
Ingredients: 1 package lemon jello; 1 cup crushed pineapple; 1 cup raw carrots, grated; 1 cup canned pineapple juice; % teaspoon salt; 1 tablespoon vinegar

From The Williamston cook book, 1950

Mrs. Henry E. Griffin.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

329Calories

3 gProtein

80 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories329 kcal

Protein2.8 g

Carbohydrates80 g

Fiber7.3 g

Sugars66 g

Total Fat1.5 g

Saturated Fat0.2 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.5 g

Cholesterol0 mg

Sodium1607 mg

Potassium909 mg

Calcium122 mg

Iron2.1 mg

Magnesium78 mg

Phosphorus83 mg

Zinc1 mg

Copper0.4 mg

Manganese4.3 mg

Vitamin D0 mcg

Vitamin C104 mg

Vitamin A1240 mcg

Vitamin E3 mg

Vitamin K21 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.7 mg

Folate58 mcg

Choline25 mg

Caffeine0 mg

Water568 g

As published

This recipe was extracted from The Williamston cook book (1950) by N.C.). Christian Women's Fellowship Williamston Christian Church (Williamston, page 52. The excerpt below is the record exactly as published.

GOLDEN GLOW SALAD 1 package lemon jello 1 cup crushed pineapple 1 cup boiling water 1 cup raw carrots, grated 1 cup canned pineapple _ % teaspoon salt juice ; 2/3 cup pecan meats 1 tablespoon vinegar

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