FoodNet

Ginger Bread

From The St. Mungo cookery book, 1904

Submitted by M. A. Brown, 5 Willowbrae Av., Edin.

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

8009Calories
62 gProtein
914 gCarbs
471 gFat
Full nutrition (34 nutrients)
Calories8009 kcal
Protein62 g
Carbohydrates914 g
Fiber1 g
Sugars561 g
Total Fat471 g
Saturated Fat181 g
Monounsaturated Fat208 g
Polyunsaturated Fat53 g
Omega-30 g
Cholesterol803 mg
Sodium1927 mg
Potassium1109 mg
Calcium218 mg
Iron44 mg
Magnesium189 mg
Phosphorus731 mg
Zinc6 mg
Copper0.9 mg
Manganese4.8 mg
Vitamin D13 mcg
Vitamin C0.4 mg
Vitamin A160 mcg
Vitamin E4 mg
Vitamin K3.4 mcg
Vitamin B60.5 mg
Vitamin B120.9 mcg
Thiamin (B1)4.9 mg
Riboflavin (B2)2.7 mg
Niacin (B3)31 mg
Folate774 mcg
Choline523 mg
Caffeine0 mg
Water245 g

As published

This recipe was extracted from The St. Mungo cookery book (1904) by Jean Lambie, page 58. The excerpt below is the record exactly as published.

GINGER BREAD. J lb. syrup. I lb. treacle. I lb. lard. lb. cooking sugar. ^ teacupful of water. I lb. of flour. I tablespoonful of ginger. I dessertspoonful cinnamon. I teaspoonful cloves. I teaspoonful baking soda, 2 eggs

Cook this with the app: pantry check, scaling, and the assistant.