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General Directions for Making Cream Soups

From Metropolitan cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

749Calories
29 gProtein
142 gCarbs
8 gFat
Full nutrition (33 nutrients)
Calories749 kcal
Protein29 g
Carbohydrates142 g
Fiber5.1 g
Sugars20 g
Total Fat7.8 g
Saturated Fat1.6 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat1.1 g
Cholesterol14 mg
Sodium698 mg
Potassium1108 mg
Calcium114 mg
Iron8.7 mg
Magnesium85 mg
Phosphorus350 mg
Zinc2.1 mg
Copper0.6 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C23 mg
Vitamin A4.7 mcg
Vitamin E0.2 mg
Vitamin K2.1 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)1 mg
Niacin (B3)16 mg
Folate281 mcg
Choline62 mg
Caffeine0 mg
Water952 g

As published

This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 16. The excerpt below is the record exactly as published.

GENERAL DIRECTIONS FOR MAKING CREAM SOUPS 3 cups scalded milk 2 cups seasoned stock Seasonings to taste 2 slices onion or vegetable pulp and stock I cup flour mixed with I cup water ^ ^ Scald the milk with the onion, remove the onion and thicken the niilk^ by adding the flour and water mixture and cooking it 20 minutes over hot water to prevent burning. Boil 2 cups vegetables, cut in small pieces, in water to cover; force the vegetables when done through a strainer or leave pieces in soup. Add the vegetable pulp and ,water in which the vegetables have been cooked to the thickened milk. Season and serve.' CREAM OF CARROT SOUP 2cupsfinely-chopped'carrots 1 teaspoon sugar I cup flour mixed with I quart boiling water 3 cups milk I cup water
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Cook this with the app: pantry check, scaling, and the assistant.