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Gem Crackers

From The Toronto Cook Book, 1915

Serves 2

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1053Calories
30 gProtein
214 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories1053 kcal
Protein30 g
Carbohydrates214 g
Fiber3.1 g
Sugars7.1 g
Total Fat14 g
Saturated Fat2.4 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol30 mg
Sodium1458 mg
Potassium552 mg
Calcium320 mg
Iron12 mg
Magnesium91 mg
Phosphorus454 mg
Zinc2.4 mg
Copper0.4 mg
Manganese1.6 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A48 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120.7 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)1 mg
Niacin (B3)14 mg
Folate324 mcg
Choline28 mg
Caffeine0 mg
Water136 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Toronto Cook Book (1915) by Powell, E. J. Mrs.,d.b. 1853, page 17. The excerpt below is the record exactly as published.

Gem Crackers One and a half pints flour, half a pint corn meal, one teaspoon salt, one teaspoon baking powder, one tablespoon butter, little more than one-half pint milk

Cook this with the app: pantry check, scaling, and the assistant.