FoodNet

Garlic Soup (Sopa de Ajo)

From The European cookbook for American homes (from Italy, Spain, Portugal and France), 1936

This soup is as popular in Castile as onion soup is in Paris.

Presented as published in 1936. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1597Calories
53 gProtein
287 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories1597 kcal
Protein53 g
Carbohydrates287 g
Fiber19 g
Sugars7.9 g
Total Fat26 g
Saturated Fat23 g
Monounsaturated Fat83 g
Polyunsaturated Fat16 g
Omega-30.9 g
Cholesterol560 mg
Sodium3838 mg
Potassium678 mg
Calcium1173 mg
Iron100 mg
Magnesium124 mg
Phosphorus558 mg
Zinc3.6 mg
Copper0.1 mg
Manganese1.3 mg
Vitamin D3.3 mcg
Vitamin C5 mg
Vitamin A224 mcg
Vitamin E1.7 mg
Vitamin K0.5 mcg
Vitamin B60.7 mg
Vitamin B121.7 mcg
Thiamin (B1)2.6 mg
Riboflavin (B2)2.9 mg
Niacin (B3)28 mg
Folate449 mcg
Choline478 mg
Caffeine0 mg
Water1328 g

As published

This recipe was extracted from The European cookbook for American homes (from Italy, Spain, Portugal and France) (1936) by Brown, Cora Lovisa Brackett Mrs., page 46. The excerpt below is the record exactly as published.

ARLIC SOUP (So pa de A jo) % cup olive oil 3 pints boiling water 6 garlic cloves, minced 3 slices bread 4 garlic cloves, crushed 3 hard-boiled eggs, sliced

Cook this with the app: pantry check, scaling, and the assistant.