Garden Gravy

Name: Garden Gravy
Ingredients: 2 chopped green peppers; 4 green onions and tops, chopped; 2 peeled tomatoes; Heat two Tbsp0 oil; Add two Tbsp, peanut butter; Add 1 tsp0 salt; 1 tsp, paprika; 1 Tbsp,

From Cook book (Relief Society, Houston, 1963), 1963

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

299Calories

12 gProtein

28 gCarbs

17 gFat

Full nutrition (34 nutrients)

Calories299 kcal

Protein12 g

Carbohydrates28 g

Fiber7.2 g

Sugars7.9 g

Total Fat17 g

Saturated Fat2.8 g

Monounsaturated Fat9.9 g

Polyunsaturated Fat3.5 g

Omega-30 g

Cholesterol0 mg

Sodium2427 mg

Potassium1006 mg

Calcium91 mg

Iron3.1 mg

Magnesium106 mg

Phosphorus221 mg

Zinc1.8 mg

Copper0.4 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C44 mg

Vitamin A187 mcg

Vitamin E4 mg

Vitamin K145 mcg

Vitamin B60.4 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.2 mg

Niacin (B3)8 mg

Folate119 mcg

Choline21 mg

Caffeine0 mg

Water282 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 38. The excerpt below is the record exactly as published.

GARDEN GRAVY 2 chopped green peppers 4 green onions and tops, chopped 2 peeled tomatoes Heat two Tbsp0 oil and add vegetables-- Brown slowly--Add two Tbsp, peanut butter- - Add 1 tsp0 salt and 1 tsp, paprika, 1 Tbsp,

Cook this with the app: pantry check, scaling, and the assistant.