Fruit Salad
From Paper-bag cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
729Calories
9 gProtein
178 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories729 kcal
Protein9.1 g
Carbohydrates178 g
Fiber23 g
Sugars113 g
Total Fat2.3 g
Saturated Fat0.6 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.5 g
Cholesterol0 mg
Sodium4.9 mg
Potassium2533 mg
Calcium177 mg
Iron1.7 mg
Magnesium173 mg
Phosphorus176 mg
Zinc1.1 mg
Copper0.6 mg
Manganese1.5 mg
Vitamin D0 mcg
Vitamin C241 mg
Vitamin A58 mcg
Vitamin E1.2 mg
Vitamin K3.5 mcg
Vitamin B62 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.5 mg
Niacin (B3)4.4 mg
Folate204 mcg
Choline83 mg
Caffeine0 mg
Alcohol4.6 g
Water838 g
As published
This recipe was extracted from Paper-bag cookery (1911) by Nicolas Soyer, page 31. The excerpt below is the record exactly as published.
Fruit Salad. — Take four peeled and thinly sliced bananas, half a pound of well-washed and dried Hamburg grapes, ditto strawberries, an apple, two large oranges. Pinch each grape slightly. Hull the strawberries and peel and slice the apple very thinly. Mix all well together in a deep bowl. Add to them the contents of a small bottle of raspberry syrup 98 SOYER’S PAPER-BAG COOKERY and a tablespoonful of brandy
Cook this with the app: pantry check, scaling, and the assistant.